Oral Hygiene Instruction & Education

Good daily habits do most of the work between visits, and we are happy to show you how. At every visit, our hygiene team takes time to coach you on the techniques that keep your teeth and gums healthy:

Dentist demonstrating proper brushing technique to a patient using a dental model

Brush twice a day for two minutes with a soft brush, holding it at a 45-degree angle to the gumline.
Clean between your teeth every day with floss or an interdental cleaner.
Use a fluoride toothpaste to strengthen enamel and help prevent decay.
Limit sugary and acidic drinks, which feed the bacteria that cause cavities and gum problems.

Everyone’s mouth is different, so your coaching is personalized — we will show you exactly what works best for your teeth, gums, and any appliances or restorations you have, and answer any questions you have about your routine.